top of page
colors and energy swirling in the universe.jpg

Therapeutic Services 

golden energy, golden rays of sunshine, mushrooms, change, self love.jpg

Individual Therapy 

A process through which clients work one-on-one with a trained therapist, in a safe, caring, and confidential environment, to explore their feelings, beliefs, and behaviors, work through challenging or influential past experiences, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

energy combining, mishrooms, golden rays of sunshine, rianbow light.jpg

Couples Therapy

Whether you’re dating, married, completing a partnership, in an open relationship or a closed one, working with a therapist can help you heal and move past areas of yourself, your partner and the relationship that have long felt overwhelming, hopeless and out of control.

rainbow mushrooms waves of sound .jpg

Group Therapy

Group therapy is a therapy modality wherein individuals who I am working with learn and practice recovery strategies, build interpersonal skills, and reinforce and develop social support networks. It typically involves a group of 6 to 12 clients who meet on a regular basis.

Current Insurance Accepted: Regence (WA) Premera Blue Cross (WA) Aetna (WA) Kaiser Permanente (WA) United Healthcare (WA) Cigna (WA) Cigna EAP (WA) United Healthcare EAP (WA) Kaiser Permanente Northwest (WA)

bottom of page