​Community Support
If you are experiencing a mental health crisis, please call 9-1-1, go to your local hospital emergency room or contact any of the crisis resources listed below:
BIPOC (BLACK, INDIGENOUS, PEOPLE OF COLOR) COMMUNITY
DEQH
DEQH is a culturally competent organization and hotline for South Asian/Desi LGBTQ+ individuals, family, and friends.
Website: deqh.org
Call: 908-367-3374
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Latinx Therapists Action Network
The Latinx Therapists Action Network is a collection of Latinx mental health practitioners honoring and affirming the dignity and healing of migrant communities marginalized by criminalization, detention, and deportation.
Website: latinxtherapistsactionnetwork.org
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The Loveland Foundation
The Loveland Foundation is a nonprofit committed to showing up for communities of color, with a particular focus on Black women and girls. Through their Loveland Fund, they are able to pay for therapy sessions for Black women and girls who apply and meet financial criteria.
Website: thelovelandfoundation.org
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StrongHearts Native Helpline
The StrongHearts Native Helpline provides a confidential and anonymous domestic violence and dating violence helpline for Native Americans.
Website: strongheartshelpline.org
Call: 844-762-8483
LGBTQ+ COMMUNITY
Trans Lifeline
Trans Lifeline is a grassroots hotline and nonprofit offering direct emotional and financial support to trans people in crisis—for the trans community, by the trans community.
Website: translifeline.org
Call (US): 877-565-8860
Call (Canada): 877-330-6366
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The Trevor Project
The Trevor Project is dedicated to creating a safe and loving environment for LGBTQ+ and nonbinary youth. They provide a nationwide, twenty-four-hour, toll-free, and confidential suicide hotline and an online community for youth ages thirteen through twenty-four.
Website: thetrevorproject.org
Call: 866-488-7386
Text: START to 678678
MENTAL HEALTH
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress twenty-four hours a day.
Website: suicidepreventionlifeline.org
Call: 800-273-8255
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ADAA—Anxiety and Depression Association of America
ADAA is a nonprofit dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through both science and education. This is not a direct service organization, but ADAA has a searchable database of therapists.
Website: adaa.org
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IOCDF—International OCD Foundation
The International OCD Foundation is dedicated to helping those with OCD and other related disorders to live full and productive lives.
Website: iocdf.org
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Mental Health America
Mental Health America is dedicated to promoting mental health as a critical part of overall wellness. They include prevention services, early identification, and intervention with an integrative and culturally competent lens.
Website: mhanational.org
Call: 800-273-TALK (8255)
Text: MHA to 741741
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NAMI—National Alliance on Mental Illness
The National Alliance on Mental Illness is a nonprofit that provides mental health education and advocacy for individuals living with mental illness to gain understanding and build better lives.
Website: nami.org
Call: 800-950-NAMI (6264)
Text: NAMI to 741741
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SAMHSA—Substance Abuse and Mental Health Services Administration
SAMHSA is a government-funded administration that provides information, directories, and twenty-four-hour hotlines for individuals and families facing mental health issues and/or substance use disorders.
Call: 800-662-HELP (4357)
Website: SAMHSA.gov
TTY: 800-487-4889
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24-Hour Crisis Line: 866-427-4747
Teen Link: 866-833-6546
WA Recovery Help Line: 866-789-1511
WA Warm Line: 877-500-9276
Search crisis resources by zip code: https://www.crisisconnections.org/get-help/
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